News
Gymstarz Fitness LLC was birthed January 2016. Since then it has grown to be a successful company by word of mouth and the reputation of getting the results of each client’s need. Sam Nelson, founder and CEO has a passion for fitness and believes in changing one body at a time. Sam was…
Read MoreGreat News!! Dynasty Lacrosse has Magnets! For your car, your Locker, your fridge – Rep the Dynasty!! Available for sale at practice – $10
Read MoreFour Agnes Irwin lacrosse players received US Lacrosse All-American honors this spring, with three players receiving All-Academic Honors. Read More Here
Read MoreIn a ceremony on January 11, Athletics Director Sheila Pauley recognized seven student-athletes that will be continuing their athletic career at the collegiate level. These seven are among 14 student-athletes from the Class of 2017 that are continuing their sports in college. Read More here
Read MoreCheered on by friends, family, teammates and coaches, six Agnes Irwin seniors signed National Letters of Intent on Wednesday, Nov. 9 to continue their athletic pursuits in college. Read More here
Read MoreFor grades K thru 8th. Register Here !
Read MoreAIS 2nd Annual Middle School Madness Lacrosse Clinic Come get a start on your spring lax season with some of the best players and coaches in the area. Clinic will feature stick skills, positioning, offensive and defensive strategy, shooting, and demonstrations by the 3 time Inter-Ac Champions and PAISAA Champions Agnes Irwin Varsity. Raffles, prizes, games and…
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About Duck Lacrosse
My coaching philosophy is simple: Hard work leads to success on and off the field.
~ Jennifer Duckenfield